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The serve in volleyball is a vital part of the game. It signifies the start of every single rally that takes place in the sport. Mastering the art of serving can give you a massive advantage over...
Diving, sliding or even kneeling to play a pass or chase down a ball in volleyball can certainly take a toll on the knees. Volleyball is already a sport in which the knee joint is put a lot of...
Volleyball can be a complicated gate and some of the rules continue to divide even the most experienced players. In this article I am hoping to shed some light on some of the most challenging...
I think it goes without saying that in order to be a high flyer, unless gifted with some pretty unique and fantastic genes. You will need to spend some time performing exercises or putting time into...
Volleyball is one of the fastest growing sports in the world at the moment and is quickly becoming a top 3 most played sport in a number of countries. It may come as a surprise to some of you that...
When trying to find the Best Volleyball shoes for yourself lots of things come in to play. Aesthetics as well as performance play a big part in your purchasing decision. In volleyball is a...